InnerAxis® – Training in Russian Bioenergetics and Natural Healing Methods

Using Russian methods to harmonise your energy system

Natural remedies and energy systems on a level you may not have been familiar with until now.

Discover this rare Russian energy method – taught in very few places in Hungary – which is based on the Dzhuna method. This course is not merely theoretical: it is an experience and a process that enables you to recognise blockages and disruptions to the flow within your own energy system, and to acquire tools with which you can consciously intervene in the process of harmonisation.
The essence of the method is that it does not work solely on a physical level, but also involves the etheric and astral bodies – bringing the energy, aura and chakra systems into harmony.

Over 8 hours of structured instructional videos

A numbered series of video tutorials that build on one another, guiding you through the process step by step.

50+ pages
vocational curriculum

A written summary and presentation materials, available for download in PDF format.

14 years’ experience, organised systematically

A structured account of more than a decade of practical and therapeutic work.

A 4-week supported learning programme

A private group forum where you can ask questions and receive expert answers throughout the course.

Practical Day – real-life experience

A one-to-one session where you not only understand the method but also put it into practice.

Opportunities to obtain a certificate

A certificate awarded upon passing a practical examination, which attests to the knowledge acquired.

InnerAxis® is an integrative system that brings together various methods within a unified framework.
 
This course is one of the core modules of the InnerAxis® system, which is based on the principles of Russian bioenergetics and natural healing methods.
The aim of the programme is to enable participants to gain an understanding of the fundamentals of energy function and to acquire practical tools that support the harmonisation of the energy system and the regulation of the nervous system.
 
The approach used in the training programme combines traditional Russian bioenergetic methods with modern neuroregulatory techniques.

On the approach

Change does not occur through external influence, but through a reorganisation of the system’s functioning. This requires precise perception, appropriate points of intervention and a stable presence. Breathing, attention and bodily awareness play a key role in this process. It is through these that the operational level at which patterns become established and persist becomes accessible. In this system, the energetic approach is not an abstract concept, but a concrete manifestation of how the system functions. Vitality, internal dynamics and the quality of activity are directly linked to the system’s capacity to adapt and re-establish balance. The aim of the training is not merely the mechanical acquisition of a single method, but the development of an operational perspective that can be applied in the long term. Participants do not merely learn techniques, but acquire a systems-level approach that helps them to perceive and manage different states more accurately. This approach is particularly important for those working in the helping professions, as it enables them to work not only with symptoms but also with the underlying mechanisms.

The basis of the training

The InnerAxis® Russian Bioenergetics training is based on the view that human functioning cannot be separated into distinct psychological, physical and energetic levels. Experiences, reactions and behavioural patterns are part of a unified system, manifesting simultaneously in the body, in perception and in energetic functioning.

Psycho-emotional experiences do not simply vanish without a trace. They become permanently embedded in the body: in muscle tone, breathing patterns, posture and sensory processes. These patterns are not random, but are linked to the body’s adaptive processes. In this way, the body retains those reactions that proved effective in a given situation.

The problem arises because these patterns become automatic over time and continue to operate even when they are no longer needed. This can result in persistent tension, reduced vitality, narrowed perception or recurring patterns in life situations.

In this state, it is often the case that the person is aware of their own functioning, yet no meaningful change takes place. There is a discrepancy between the level of understanding and actual behaviour. A shift occurs in their thinking, whilst the body and the energy system continue to repeat the same reactions.

The InnerAxis® Russian Bioenergetics training programme operates at this level. It does not rely solely on interpretation or conversation, but works directly with physical and energetic patterns.

About the Teacher:

Natasa Nábozny

InnerAxis® system developer, coach, mindfulness trainer, writer, psychosomatic researcher Temple of Body Awakening™ psychosexual mentor • mediator law student and psychology student, Lama

Natasa Nábozny is the creator of the InnerAxis® methodology, which was developed as a proprietary, integrative system over more than 14 years’ professional experience built.

His work is not based on any single school or movement, but on a wide-ranging, international learning process through which he has integrated practical knowledge drawn from various traditions and modern approaches. Over the years, he has learnt from numerous foreign masters who have come to Hungary to teach, whilst also regularly taking part in international training courses and study visits himself.

He has gained experience in, amongst other things, Russian, Eastern and Central Asian traditions, and has studied:

  • from Russian and Ukrainian bioenergetics schools
  • from Baltic (Latvian and Estonian) perspectives on energy
  • from systems originating from Tibetan, Nepalese and Bhutanese masters
  • as well as from various body-oriented and energy-based approaches

It was this multifaceted background that enabled him not simply to pass on an existing method, but to develop his own structured system, which operates within a unified framework under the name InnerAxis®.

His work combines systemic thinking with practical applicability. His training courses do not simply teach isolated techniques, but aim to develop a mindset that can be applied in both professional and personal contexts over the long term.

Based on feedback from his students and clients, his work is characterised by the following features:

clear, logically structured teaching material

a large yet clear body of knowledge

accurate and rapid fault detection

a practice-based, immediately applicable approach

Many people emphasise that, during the training courses, they not only gain new knowledge but also acquire a completely new perspective on how they operate, which they can continue to apply consistently in the future.

An important aspect of Natasa’s work is the belief that development is built not on quick fixes, but on a precise understanding and consistent practice. Accordingly, her training courses are based not on superficial techniques, but on understanding and managing deeper levels of functioning.

The InnerAxis® Russian Bioenergetics training course is the culmination of more than a decade of experience: a system that conveys, in a structured manner, the fundamental principles and practical tools with which one can influence and develop one’s functioning in the long term.

Structure of the course

2027. január 17., vasárnap (10:00–18:00)
Online theory module, with digital learning materials (available and downloadable for 4 weeks), including a live lecture.
 
2. nap – 2027. január 24., vasárnap (10:00–18:00)
A day of practical training in Tata.
Where appropriate, online participation is also possible.

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