The InnerAxis® Cacao Ceremony · Feel · Body · Flow is a guided, body-awareness and mindfulness-based group process in which cacao, as a plant-based medicine, supports the refinement of the senses, inner connection and a deeper sense of mindfulness.

This space is not about performance. It is not about „getting” somewhere or creating a special experience. Rather, it is about gradually slowing down, finding your way back to yourself, and becoming aware of what is already there within you.

The pace of modern life alienates many people:

The cocoa ceremony is a structured space where you have the opportunity to gradually reconnect with yourself amidst all this constant external noise.

Cocoa ceremonies held since 2019, using Guatemalan 100% Fairtrade cocoa.

It is not a psychedelic herbal remedy, but a process centred on body awareness, mindfulness and promoting relaxation.

The integration of breathing, mantras and free movement, based on the Feel · Body · Flow approach.

Intuitive, group-focused guidance, within the integrated InnerAxis® approach.

Sensitisation of the nervous system and emotions, to support inner connection and self-reflection.

A dedicated, safe group space, with a maximum of 20 people and the option to book as a couple.

In traditional Central and South American cultures, cocoa has long been used for ceremonial purposes. Although cocoa is not a psychedelic substance, many people’s experience suggests that it is capable of:

Cocoa naturally contains: theobromine  antioxidants, magnesium, as well as compounds that may support circulation and mood.

Participants often report: an increased presence, a more open emotional state, on more refined body awareness, and a deeper sense of connection.

The Feel · Body · Flow™ approach is based on the principle that we do not approach internal processes through control, but through awareness and presence.

We are currently working on the following:

The aim is not to create a „pre-determined experience”, but to allow whatever is truly within you to emerge.

In progress: there may be room for joy, tenderness, sensitivity, but it is just as difficult when it comes to more complex emotions or deeper inner layers.

One of the most important aspects of the ceremony is that we provide a safe and protected space for these processes to take place.

The role of presence

The cocoa ceremony is not merely about drinking a beverage. The process begins even before you arrive.

That attention which you turn against yourself, time, whatever you give yourself, and the conscious slowing down
in itself triggers an internal transition.

During the ceremony, gradually we slow down, we arrive in the body, and refine our perception.

In today’s world, many people function primarily through their thoughts. This space offers you the opportunity to reconnect:

The breathing exercises used during the workshop help to regulate the nervous system, release internal tension and deepen body awareness. Conscious breathing can enhance mindfulness, help bring emotions to the surface, and foster a connection with the body. During the process, subtle movements, a sense of internal flow, vibrations, or more intense bodily sensations may arise spontaneously.

Nothing here is compulsory. The emphasis is always on acceptance and feeling safe.

 
 

The cacao ceremony does not follow a rigid structure. Although there is a general framework and direction, the process is always shaped by the energy, state and dynamics of the group in question.

An important part of the InnerAxis® approach is a sensitive and intuitive presence:

That is why every occasion is unique.

Who is it recommended for?

The ceremony is particularly recommended for:

  • for those on a journey of self-discovery,
  • for people with a more sensitive nervous system,
  • for those interested in body-awareness processes,
  • for those practising mindfulness and being present,
  • to support professionals,
  • as well as to all those who would like to connect more deeply with themselves and with others.

A brief introduction to me

I have been working for over ten years:

  • self-awareness,
  • body-based,
  • energy,
  • as well as presence-oriented processes.

During my journey:

  • Eastern systems,
  • drawing on ceremonial traditions from Central and South America,
  • with tantric traditions,
  • I have also worked with various breathing and body-awareness techniques.

Cocoa has become a particularly important plant-based medicine for me because it does not detach me from reality, but rather draws me deeper into the experience of the present moment.

Date and attendance

20 December 2026, 6.30 pm–8.30 pm

Entry fee: 20,000 Ft

Deposit/advance payment: 10,000 Ft

👥 Capacity: maximum 20 people

📩 How to apply: naboznymetodus@gmail.com

Places are limited.

„Sensitivity is not a weakness. Sensitivity is the ability to truly connect with life.” — Clarissa Pinkola Estés

Natasa Nábozny

InnerAxis® system developer, coach, mindfulness trainer, writer, psychosomatic researcher Temple of Body Awakening™ psychosexual mentor • mediator law student and psychology student, Lama

Natasa Nábozny is an integrative educator, therapist and training leader who has been teaching body-oriented and physical wellbeing-enhancing methods for several years. Her work places particular emphasis on a practice-oriented approach, a structured teaching system and supporting participants’ individual development.

The aim of the training is not merely to teach technical skills, but also to build a solid professional foundation that can be applied safely and confidently in the long term.

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