The InnerAxis® Mindfulness Coaching Training is a structured online programme comprising several sessions, which integrates the fundamentals of coaching with a mindfulness-based, body-aware and neuroscience-informed approach. The aim of the training is to help participants develop a more grounded sense of presence, more mindful communication and more professional client management skills, whilst also gaining a deeper understanding of their own inner workings.

In the modern world of coaching, it is becoming increasingly clear that genuine change is not brought about merely by techniques, but by the quality of presence embodied by the coach. The InnerAxis® system therefore does not merely impart methodological knowledge, but also places emphasis on developing inner stability, mindfulness and self-regulation.

The course combines:

The aim is to develop an integrated approach to coaching that simultaneously structured, people-centred, conscious and is able to establish a deeper connection during client sessions.

A 6-session online course delivered via Zoom, accessible from anywhere.

Every session can be watched again, with downloadable notes and e-learning materials.

An integrated approach to coaching and mindfulness, delivered within a structured, professional framework.

A practice-oriented training programme, featuring a set of coaching tools that can be put to use straight away.

Conscious communication, questioning techniques, and developing presence and attention to support stable inner functioning.

An approach based on body awareness, non-verbal communication, the nervous system and self-regulation, for the safe management of client processes.

In the world of coaching, many training programmes focus primarily on techniques and communication models. The InnerAxis® Mindfulness Coaching Training, however, is based on the premise that the coach’s own neurological state, stability of attention and presence are at least as important as the methodology itself.

The aim of the mindfulness-based approach is not merely relaxation or stress reduction, but rather:

During the course, participants will learn:

According to modern neuropsychological approaches, a significant proportion of human communication and connection takes place at an unconscious level. The client’s state, stress responses, patterns of attention and emotional functioning are often reflected in their body language, use of voice, breathing and non-verbal cues.

During the course, we will cover:

Participants will learn:

Mindfulness and being fully present

Mindfulness is the practice of consciously and non-judgementally observing the present moment. According to modern research, regular mindfulness practice:

Throughout the course, mindfulness is presented not as an abstract spiritual concept, but as a practical tool: in coaching situations, in communication, in attention management, and self-regulation.

Participants will be introduced to a range of mindfulness-based exercises which they can apply both in their own lives and in their work with clients.

  • Techniques for asking questions in a thoughtful manner
  • Communication and attention-management techniques
  • Mindfulness-based coaching tools
  • Breathing and mindfulness exercises
  • The integration of body awareness and non-verbal elements
  • Secure management of client processes
  • Developing self-reflection and mindfulness
  • The basics of stress responses and nervous system function
  • Developing a consistent, professional approach to coaching

Throughout the course, the emphasis is on practical application. The aim is not merely to impart theoretical knowledge, but to develop a practical, integrated approach.

Structure of the course

A 6-session online programme

  • every two weeks
  • every Sunday from 2.00 pm to 6.00 pm
  • Via Zoom
  • Every episode is available to watch again

The period between the two occasions provides an opportunity:

  • to practise what they have learnt,
  • self-reflection,
  • and the integration of experiences.

What’s included in the course?

  • Downloadable notes
  • E-learning course materials
  • Practical guides
  • Recommended reading
  • Coaching structures and models
  • Mindfulness-based exercises
  • Past online sessions available to watch
  • An integrated conceptual framework

Dates

All sessions take place online via Zoom
Every episode is available to watch again

Entry fee

Original price: 199,000 Ft
Launch price: 149,000 Ft

Payment may also be made in two equal instalments:

1st instalment: 74,500 Ft – upon registration
2nd instalment: 74,500 Ft – before the course begins

Your application becomes final upon payment of the first instalment.

Official information

Adult education registration number:
B/2022/001394

Once the digital learning material has been opened, you cannot cancel your purchase.

The training does not constitute a healthcare or psychotherapeutic activity.

The course tutor

„True change does not begin on the outside, but at the moment when we are able to be truly present with ourselves.” — Edith Eger

Natasa Nábozny

Natasa Nábozny InnerAxis® system developer Temple of Body Awakening™ Psychosexual mentor, body-oriented and energy therapist, mediator, law student and psychology student. In her work, she combines coaching, mindfulness, body-awareness and energy-based approaches. Her areas of professional interest and practice include neurocoaching, bioenergetics, breathing techniques, and facilitating processes of self-awareness and change.

Natasa Nábozny is an integrative educator, therapist and training leader who has been teaching body-oriented and physical wellbeing-enhancing methods for several years. Her work places particular emphasis on a practice-oriented approach, a structured teaching system and supporting participants’ individual development.

The aim of the training is not merely to teach technical skills, but also to build a solid professional foundation that can be applied safely and confidently in the long term.

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